Individual Psychotherapy
Initial Session: $160 | 65 Minutes
Regular Session: $135 | 50 Minutes
Individual psychotherapy is a therapeutic process where I help work one-on-one with a client to address their emotional, psychological, and behavioral challenges. The primary goal is to provide a safe and supportive space where clients are free to explore their thoughts, feelings, and experiences while promoting personal growth, insight and positive change. This is aided by interventions and techniques specific to the client and their goals. Individual psychotherapy helps people better understand themselves, develop better and helpful coping strategies, improve relationships, manage mental health conditions and enhance overall well-being.
Men’s Relational Growth Group
Coming Soon - Inquire Here
Are you a man who’s seeking to deepen/understand your emotional connections, enhance your communication skills, and navigate your interpersonal relationships with greater insight and authenticity? This group provides a unique and supportive environment where you can better process “here and now” issues in the moment, develop emotional depth, and acquire valuable skills to process your emotions in a healthier and more meaningful ways. Embark on a transformative journey of self-discovery, emotional growth, and enhanced interpersonal connections.
If you're interested in joining our Men's Relational Growth Group and embarking on this transformative journey, please fill out this form. We'll get in touch with you to provide more information and discuss the upcoming sessions.
Services
Couples Counseling
Initial Session: $175 | 65 Minutes
Regular Session: $155 | 50 Minutes
Couples counseling, sometimes referred to as marriage counseling, is focused on helping couples navigate and improve their relationship. I help couples to improve their communication, develop conflict resolution skills and techniques, and build insight and awareness to promoting and healthier and more satisfying relationship. Together, we address issues, conflicts, and challenges in the relationship while using new skills and insights to change old patterns and create new experiences and/or ways of working through challenges. One of the main components of successful couples counseling is the willingness of both partners to engage in the process, open up, and work together towards positive change.
Groups
Parenting Ain’t Easy
(But It Can Sure Be Fun)
Coming Soon - Inquire Here
Are you a parent seeking guidance, understanding or just someone to help you hold it together on your crazy journey through parenthood? The Parenting Ain’t Easy Support Group Therapy offers a supportive and empathetic space where parents can come together and share their “real” experiences. This is a space where you can shed your BLANK and be authentic. Here parents share their ups and downs in parenting without judgment. Where you can learn from one another and gain valuable skills for raising healthy and resilient children all while helping you figure out the parent you are, and not who you may be trying to be. Parenting can be so amazing, but there is no instruction manual on how to be a parent for your kid. Our group aims to provide you with the tools and camaraderie you need to navigate this rollercoaster experience. Compassionate and intentional facilitations help these therapy sessions foster a sense of belonging, reduce isolation, and empower you with practical strategies to enhance your parentings skills while building confidence and acceptance.
If you're interested in finding support, understanding, and practical guidance on your parenting journey, please fill out this form. We'll be in touch with more information and details about upcoming sessions.
Insurance
I currently do not accept insurance. Paying out of pocket will provide you with greater freedom to protect your health information and it will allow us to work together to determine the course of treatment which will be most helpful to you, rather than leaving that up to a representative from the insurance company.
I can also provide you with a billing statement at the end of each month to be submitted for reimbursement if you have PPO, HSA, or other flexible health care benefits. This works well for many of my clients.